of the sunrise that makes you cry
of the warmth you feel in your blood
when the clouds divide
themselves into sunlight
over the lake.
Do not be ashamed of your heart
and the way it breaks
in grief when you see the carnage
we cause in other countries
Do not be ashamed of the joy
you feel at the skipping child's glee
or of the tantrums
you throw when life leaves you tired or stressed.
This is natural.
These are not things to cause you shame, Rather,
these are the vital signs of the living,
the green and brown and gold leaves
of your life, the nails in the door of your days
that make you human
and ensure that are still feeling
in a world that scoffs at love and kindness of any hue.